SELECTING AND USING ESSENCES

Questions and Answers

Are there any special ways of taking them?

Essences can be fitted into the daily routine very easily. However, they can also be used in a more meditative, intimate way. They are subtle energies, guided by the hand of the spirit beings and natural forces behind them, and are very willing to work with you.

So, if this is possible for you, take the drops at a time when you can sit quietly, just for a few moments, or incorporate the essences into your meditation time, if you have one. These energies will speak to you if you listen. Take them and then look intently at your bodily sensations, your feelings and your mind. What subtle things happen? What thoughts or images do you have, what memories come up to remind you of things that need to be addressed?

Everyone is different, but all are capable of listening to the inner voice. It may be that nothing obvious seems to happen when you 'listen in', but over time essences do increase your self-awareness and your intuition, so you become more aware of what processes are at work.